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Welcome to the Body Principles Pilates Studio. We are a small, friendly and welcoming Pilates studio run by Francesca Fröhlich within the Sheen Physiotherapy and Sports Injuries Clinic. We believe that once the fundamentals of the Pilates method have been mastered its benefits reach beyond class and into daily life.

Train at either of our state of the art studios. We have helped hundreds of clients change their lifestyles and bodies for the better. Award winning personal training studio. Rochdale business of the year winner 2014-2015. Appointment based personal training studio. Call to book your initial appointment NOW. Our Rochdale personal training studio first opening i.

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